Description
Effective Herbal Remedies for Low Immunity
S. No. | Products | Quantity |
1 | Green Essentials | 1 Bottle (60 Capsules) |
2 | Spirulina Capsules | 1 Bottle (60 Capsules) |
3 | Immune Booster | 1 Bottle (60 Capsules) |
4 | Curcumin Capsules | 1 Bottle (60 Capsules) |
Physical and mental resistance to diseases is of great importance for all living beings as it regulates prevention as well as quick recovery from diseases.
Resistance to diseases is of two kinds: the one which attenuate the manifested disease and the other which prevents the manifestation of diseases.
WHAT IS IMMUNITY?
The concept of immunity in Ayurveda is different from the concept as explained in modern medicine. In Ayurveda, immunity is not defined as a resistance against a specific infectious disease such as Rubella or polio virus which is termed as Immunization in Western medicine. Rather, it implies a resistance against the loss of integrity, proportion and inter-relationship amongst the individual’s doshas (bio-energies) and dhatus (tissues).
In Ayurvedic science, immunity is termed as "Ojas". It is the superfine essence of all the body tissues and the end product of perfect digestion. In other terms, it is defined as a direct reflection of the quality of agni (metabolic fire) as strong digestive fire leads to the formation of healthy ojas and it is affected by wrong lifestyle and stress levels.
It gets dried up or diminished when we are overly stressed or due to faulty lifestyle.
WHAT ARE THE FACTORS WHICH REDUCE IMMUNITY?
- Repeated infections, body contamination
- Acute vitiation of doshas
- Chronic diseases which lead to depletion of tissues.
- Excessive exercise that leads to the excess loss of body tissues and causes weakness.
- Excess intake of alcohol which damages the liver and ultimately lowers the immunity.
- Dehydration which leads to the imbalance in fluids.
- Keeping awake at night as it increases Vata dosha in the body. It decreases the quality of body tissues and hence depletes immunity
- Mental disturbances such as anger, fear, stress and anxiety.
- Malnutrition
WHAT ARE THE SYMPTOMS OF LOW IMMUNITY?
- One of the most common symptoms of low immunity is having infections that are more frequent and long lasting.
- Frequent infections such as recurrent pneumonia, sinus infections, skin infections or ear infections.
- Blood disorders such as anemia or low platelet count
- Auto-immune disorders such as Rheumatoid arthritis or lupus.
- Digestive problems such frequent dysentery, nausea or diarrhea.
LOW IMMUNITY ACCORDING TO AYURVEDA
The science of Ayurveda is not about suppressing the symptoms but it is about addressing the root cause of the disease.
According to Ayurveda, strong immunity is a result of good digestion, strong metabolic fire (Agni), balanced endocrine system and quality of liver functioning.
Planet Ayurveda offers Immunity Care Pack for the treatment of Low Immunity.
IMMUNITY CARE PACK OF PLANET AYURVEDA CONSISTS OF
- Green Essentials
- Spirulina Capsules
- Immune Booster
- Curcumin Capsules
1. Green Essentials
Green Essentials Capsules by Planet Ayurveda are rich in all Vitamin B-complex, minerals, iron, Vitamin C which enhance the immunity power naturally and fight against health ailments. It has strong anti-oxidant properties which helps in removing toxins from the body and clears the channels as well. It is a pure and natural product by Planet Ayurveda for enhancing immunity in a natural and healthy way.
Ingredients of Green Essentials Capsules
S. No. | Herb Used | Botanical Name | Quantity |
1 | Grape Seed | Vitis vinifera | 100 mg |
2 | Wheat Grass | Triticum aestivum | 100 mg |
3 | Spirulina | Spirulina platensis | 100 mg |
4 | Green Tea | Camellia sinensis | 100 mg |
5 | Amla | Emblica officinalis | 100 mg |
Dosage:- 2 capsules twice daily with warm water.
2. Spirulina Capsules
Spirulina Capsules of Planet Ayurveda are prepared from the standardized extract of the herb Arthrospira platensis (blue-green algae). It is used as a dietary supplement because of its immense nutritional benefits. These capsules provide nutrition to the body. It is helpful for the patients suffering from malnutrition as malnutrition is the root cause of low immunity.
Dosage:- 2 capsules twice daily with warm water.
3. Immune Booster
Immune Booster Capsules of Planet Ayurveda is a blend of immune boosting herbs that help in increasing immunity in a natural way. These capsules enhance the body’s metabolic rate, flushes out all the toxins and unwanted materials from the body and protects the system from free radicals as well. It contains all the ingredients which are rich in Vitamin C, micronutrients, proteins and minerals which increases the immunity in a natural way.
Ingredients of Immune Booster Capsules
S. No. | Herb Used | Botanical Name | Quantity |
1 | Grape Seed | Vitis vinifera | 100 mg |
2 | Go-Piyush | Bovine colostrums | 100 mg |
3 | Bhumi Amla | Phyllanthus niruri | 100 mg |
4 | Amalaki | Emblica officinalis | 100 mg |
Dosage:- 2 capsules twice daily with warm water.
4. Curcumin Capsules
Curcumin Capsules of Planet Ayurveda are prepared from the standardized extract of the herb Curcuma longa. Various research studies have shown that it is a potent immuno-modulatory agent that can modulate the activation of T-cells, B-cells, neutrophils, macrophages, NK-cells and dendritic cells. Therefore, use of curcumin can modulate the immune system.
Dosage:- 2 capsules twice daily with warm water.
DIET AND LIFESTYLE
In addition to herbal remedies, following diet and lifestyle schedule is recommended.
- Daily Massage: Daily massage (abhyanga) before taking bath is very important as it opens the channels, stimulates the digestion, removes toxins from the body and pacifies the doshas as well but massage is not recommended if a person is suffering from cough or respiratory imbalance as it can push the "Ama" deeper into the system.
- Adequate Sleep: Adequate sleep is important as it counteracts the lively, moving Vata. It enhances the immunity and helps in resisting the disease.
- Exercise: Exercise is very important as it helps in enhancing the digestive fire and burns away the toxins as well.
- Meditation: Sitting in Meditation for one hour regularly enhances the mental and physical strength and therefore improves immunity.
- Diet which nourishes the tissues should be included such as: milk, cow’s ghee, apples, grapes, oranges, Indian gooseberry.
- Avoid excess intake of spicy, sour, salty, fermented, dry food, extreme cold or hot food.
Hence, immunity treatment in Ayurveda cannot be just done with immunization as in modern medicine. It needs a holistic approach.