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Effective Herbal Remedies for Frozen Shoulder

S. No. Products Quantity
1 Boswellia Curcumin 2 Bottles (120 Capsules)
2 Joint Aid Plus 2 Bottles (120 Capsules)
3 Aamvatantak Churna 2 Packs (200gms)
4 Orthovita Oil 2 Bottles (100 ml Each)
5 Yograj Guggul 1 Bottle (120 Tablets)
6 Anu Tailam 1 Bottle (15 ml)

What Is Frozen shoulder?

Frozen shoulder is a condition characterized by stiffness and pain in shoulder joint. It is also known as adhesive capsulitis. It hampers the day-to-day activity of an individual.

A sharp pain in the shoulder and inability to lift the arm over the head is termed as "Frozen Shoulder." As a result, shoulder movements become reduced, sometimes completely ‘frozen’.

The risk of developing frozen shoulder increases if a person is recovering from a medical condition that prevents him from moving his arms such as diabetes, mastectomy or stroke.

What Are The Symptoms Of Frozen Shoulder?

Frozen shoulder develops in three stages. The three stages of frozen shoulder are:

Freezing Stage

In the first stage, there is a pain in the shoulder due to the movement. The motion range of shoulder becomes limited in this stage.

Frozen Stage

In the second stage, the shoulders become stiffer but pain may begin to diminish during this stage.

Thawing Stage

In the third stage, the range of motion of the shoulder begins to improve. The pain and stiffness gradually diminish and movement gradually returns to normal. The duration of this stage is between six months and two years.

What Are The Causes Of Frozen Shoulder?

It is a result of scarring, thickening and shrinkage of the joint capsule.

The shoulder joint is made up of bones, ligaments and tendon which are encased in the capsule of connective tissue. This capsule is the deepest layer of the soft tissue around the shoulder joint and plays a major role in keeping the humerus bone within the shoulder socket.

It occurs when this capsule begins to thicken and tightens around the shoulder joint and restricts its movement.

People who have certain diseases such as diabetes, hyperthyroidism (over-active thyroid), hypothyroidism (underactive thyroid), cardiovascular disease, tuberculosis, Parkinson’s disease more prone to develop frozen shoulder.

Frozen Shoulder According To Ayurveda

In Ayurveda, it is known as ‘Apabahuka’ which usually affects shoulder joint. It is caused due to the vitiation of Vata and Kapha dosha according to Ayurveda. The wasting of the shoulder is considered as the preliminary stage of this disease.

Because of the involvement of Kapha dosha, in many patients, cold exposure and during night time, the stiffness worsens.

Diagnosis And Treatment

It can be diagnosed by physical examination. It affects both active and passive range of motion.

Sometimes, the doctor may inject the shoulder with numbing medicine to determine the passive and active range of motion.

What Is The Treatment Of Frozen Shoulder?

Modern medicine prescribes medicines for reducing pain and preserving as much range of motion in the shoulder as possible.

Various surgical procedures and steroid injections are prescribed.

According to Ayurveda, the treatment of frozen shoulder will vary depending on the stage, the severity of the pain and stiffness. In the initial stages, the main focus of the treatment is to relieve pain.

Treatment Of Frozen Shoulder By Planet Ayurveda

Planet Ayurveda offers Frozen Shoulder Pack to relieve pain as well as removing the offending toxins permanently from the body.

Frozen Shoulder Pack Of Planet Ayurveda Consists Of

  1. Boswellia Curcumin
  2. Joint Aid Plus
  3. Aamvatantak Churna
  4. Orthovita Oil
  5. Yograj Guggul

1. Boswellia Curcumin

Boswellia Curcumin is a wonderful preparation by Planet Ayurveda that contains Shallaki (Boswellia serrata) and Curcumin (Curcuma longa). Both of these herbs have anti-inflammatory and analgesic actions. These herbs are not only useful in reducing pain and inflammation of frozen shoulder but also helpful in improving flexibility. These herbs also promote circulation. Thus, these capsules are very effective in the treatment of frozen shoulder.

Dose: 2 capsules should be taken with warm water, two times a day, after meals.

2. Joint Aid Plus

Joint Aid Plus Capsules of Planet Ayurveda is a unique herbal product which is a blend of best Ayurvedic herbs that act against inflammation. This supplementation is quite effective in reducing pain.

Ingredients Of Joint Aid Plus Capsules Are:

S. No. Herb Used Latin Name Quantity
1. Nirgundi Vitex negundo 100 mg
2. Shallaki Boswellia serrata 150 mg
3. Guggul Commiphora mukul 150 mg
4. Sonth Zingiber officinale 50 mg
5. Ashwagandha Withania somnifera 50 mg

Dose: 2 capsules should be taken with warm water, two times a day, after meals.

3. Aamvatantak Churna

Aamvatantak Churna of Planet Ayurveda is a unique herbal formulation. The herbs in this formulation act in a synergistic way and relieve frozen shoulder. The rare herbs used in this formulation relieve swelling, pain and inflammation associated with frozen shoulder.

Ingredients Used In The Preparation Of Aamvatantak Churna Are:

S. No. Ingredient- International Name Common Name Quantity (100 gm Pack)
1 Withania somnifera Ashwagandha 40 gm
2 Curcuma longa Haridra 15 gm
3 Trigonella foenum graecum Methi 15 gm
4 Colchicum autumnale Surnajan 15 gm
5 Sphaeranthus indicus Gorakhmundi 10 gm
6 Zingiber officianle Sonth 05 gm

Dose: 1 tsp. twice in a day with warm water should be taken 10 minutes before meals.

4. Orthovita Oil

Orthovita Oil of Planet Ayurveda is a unique blend of different herbs which is known to support healthy muscles and joints. It also supports the overall strength of the body. This oil has Vata pacifying properties which helps in reducing pain associated with frozen shoulder.

The Main Ingredients Of Ortho Vita Oil Are:

Each 100 ml contains:

Sr. No. Name Qty.
1 Shulgajendra Oil 30ml.
2 Gandhpura Oil 10ml.
3 Tarpin Oil 18ml.
4 Saindhavadi Oil 30ml.
5 Prasarini Oil 10ml.
6 Camphor 02ml.

How to Use: Take 5-10 ml of oil in the palm and rub it gently over the affected shoulder and wrap with warm cloth at least for 2 hours.

Apply gently over affected area twice a day.

5. Yograj Guggul

Yograj Guggul is a combination of many Ayurvedic herbs which is used to relieve pain and inflammation. It helps to maintain a healthy metabolism and remove toxins from the system. It rejuvenates and strengthens the skeletal system. Thus, it provides relief in frozen shoulder.

Dose: 2 tablets to be taken twice daily with warm water.

6. Anu Tailam

Anu tailam is one of the oils prepared by Planet Ayurveda which is used as a remedy administered in nostrils in the form of drops (nasya). This herbal oil is one of the best classical ayurvedic formulations that helps in alleviating Vataj disorders due to its Vata pacifying guna. The herbal oil shows effective results in frozen shoulders by providing nourishment to the nerves.

Usage: Two drops in each nostril at the time of sunrise every morning.

In addition to medicines, massage with warm oil is recommended it improves blood circulation, rejuvenates the whole body, balances Vata dosha, calms the nervous system and is considered as the best treatment for frozen shoulder, arthritis and low back ache.