THROAT CHAKRA CARE PACK

Description

Effective Herbal Remedies for Throat Chakra

S. No.	Products	Quantity
1	Brahmi Capsules	2 Bottles (120 Capsules)
2	Kanchnar Guggul	1 Bottle (120 Tablets)
3	Nirgundi Oil	2 Bottles (100 ml each)
4	Vasaka Capsules	1 Bottle (60 Capsules)

About Throat Chakra

The word “Chakra” means disk or wheel. In Meditation, Ayurveda and Yoga, Chakras refers to the wheels of energy throughout the body. There are seven chakras starting from the base of the spine to crown of the head.

To open the chakra is a bit of a challenge but with awareness, it becomes easy. The mind, body and soul are connected; the awareness of an imbalance in one area will help to attain balance.

What is the Importance of Chakras in the Body?

These swirling wheels known as chakras correspond to massive nerve centers in the body. Each of these seven chakras contains major organs, bundle of nerves as well as our spiritual, emotional and psychological states of being. If there is a blockage in these chakras, then energy cannot flow.

The names, location and corresponding colors of Chakra are:

Sr. No.	Name of Chakra	Location	Color
1.	Muladhara (Root Chakra)	Base of  the spine	Red
2.	Svadishthana (Sacral Chakra)	Just below the navel	Orange
3.	Manipura (Solar Plexus Chakra)	Abdominal area	Yellow
4.	Anahata (Heart Chakra)	Center of the chest	Green
5.	Vishuddha (Throat Chakra)	Base of the throat	Blue
6.	Ajna (Third Eye Chakra)	Forehead	Indigo
7.	Sahasrara (crown of the head)	Top of the head	Violet

Each chakra possesses its own color and vibrational frequency and considered as the catalysts of consciousness and human function.

What is the Role of Throat Chakra in the Body?

Throat Chakra is known as Vishuddha in Sanskrit, meaning pure. This chakra is often blocked by not letting go of the guilt and when throat chakra is healthy, we are creative, confident, assertive and unafraid of expressing the truth to the world and when it is blocked, there is a struggling of fear of expressing our thoughts, social anxiety, stubbornness etc.

The throat chakra is located at the top of breast bone. It is represented with the thyroid gland and the color blue.

• A blockage of the throat chakra can cause you to become quiet and fearful.
• The imbalance may cause the feelings of shyness, insecurity and frustration when it comes to self-expression and speaking to others.
• An open and well balanced throat chakra means that you are able to express yourself very well, verbally, emotionally and spiritually and you have the ability to properly perceive what others express. You are able to speak your truth without fear of judgment or ridicule.

Throat Chakra can be healed through by learning to listen and trusting your inner voice. Gain confidence by expressing your own truth. Start with writing or any form of artistic expression. Express your ideas, thoughts, emotions, beliefs. Once you feel comfortable, work up to embodying your authentic vibration in daily life through all communication, with self and others.

Some common physical symptoms that are caused due to the blockage of Throat Chakra are:

• Mouth Ulcers
• Frequent Sore Throats
• Thyroid Disorders
• Dental Issues
• Neck Pain
• Hoarseness of Voice
• Temporomandibular Disorders of the jaw
• Frequent Headaches

How Ayurveda can help in the Healing of Throat Chakra?

According to Ayurveda, the person’s ailment can be healed by uplifting the chakras as Chakras make energy flow in and out of the body and they can also revive the affected areas of the body or combat other factors that may cause ailment.

Planet Ayurveda offers Throat Chakra Care Pack which is very useful in the healing of Throat Chakra.

1. Brahmi Capsules

Brahmi Capsules by Planet Ayurveda contain the standardized extract of the herb Bacopa monnieri. These capsules help in the recovery from exhaustion, debility, stress, aggravation of Vata etc. This herb enhances the quality of Sadhak Pitta which directly influences the nature of consciousness. It balances Vata dosha if taken in proper doses and useful in anxiety disorders as well.

Dose: 2 capsules twice daily with plain water after taking meals.

2. Kanchnaar Guggul

Kanchnaar Guggul is a classical Ayurvedic preparation and is considered as one of the effective remedies. It is useful in the treatment of goiter (nodules of the neck), tumors, extra growth etc. It regulates the functioning of the thyroid gland and helps in thyroid disorders. The ingredients of Kachnaar Guggul are Kanchnaar Bark (Bauhinia variegata) bark and Guggul (Commiphora mukul). Other ingredients are Haritaki (Terminalia chebula), Bibhitaki (Terminaliav bellerica), Amalaki (Emblica officinalis), Ginger (Zingiberofficinale), Black Pepper (Piper nigrum), Pippali (Piperlongum), Varuna (Crataeva nurvula), Green Cardamom (Elettaria cardamomum), Cinnamon (Cinnamomum zeylanicum).

Dose: 2 tablets twice daily with plain water after taking meals.

3. Nirgundi Oil

Planet Ayurveda’s Nirgundi Oil is prepared from the leaves of Vitex negundo which contains resins, fragrance and volatile oil and is mostly prepared with sesame oil. This oil is a panacea solution in a vast range of respiratory disorders such as cough, asthma, bronchitis and thus acts as a very good Ayurvedic remedy for throat disorders.

Usage: Gargle with this oil regularly twice a day.

4. Vasaka Capsules

Vasaka Caspsules of Planet Ayruveda are prepared from the standardized extract of Adhatodavasica. Its leaves contain the alkaloid vasicine and essential oils which help to cleanse the respiratory passages. The chief use of Vasaka is that it acts as an expectorant and brings about a quick relief in bronchitis. It has numerous uses such as bronchodilator, and anti-asthmatic activity therefore useful in throat disorders.

Dose: 1 capsule twice daily with plain water after taking meals.

Diet and Lifestyle

In addition to these herbal remedies for clearing the blocked throat chakra, purple, blue and red colored foods should be consumed as these foods contain phytochemicals and rich in Vitamin C and fiber. Blue foods such as blueberries, currents, blackberries, grapes, plums etc. should be included in the diet.

Meditation under a blue sky is also beneficial.

Mantra for Healing Throat Chakra – Speak Less, Listen More!!